Body Mass Index (BMI) is a simple way to understand whether your weight is within a healthy range for your height. It’s often one of the first steps in identifying possible weight-related health risks and can give you a clearer picture of where your body stands today.

If you’re looking to lose weight, knowing your BMI can help you set realistic goals and choose the right path forward. While it’s not a complete measure of health, BMI is a helpful starting point when paired with professional guidance. You can also schedule an appointment with our team to discuss personalized, safe, and effective weight loss options.